Eleanora Murer 2x6000m/3:00r row
12,000
Meters
52:04.1
Time
2:10.1
Pace
733
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,044 |
| Overall Time | 58:04.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1223 |
| Drag Factor | 99 |
April 25, 2024 18:05:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.1 | 12,000 | 2:10.1 | 159 | 844 | 23 | |
| 26:10.0 | 6,000 | 2:10.8 | 156 | 836 | 23 | |
| 25:54.2 | 6,000 | 2:09.5 | 161 | 852 | 24 | |
| r44 |
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Workout Graph
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2 X 6k
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