Eleanora Murer 6x20:00/2:00r row
25,645
Meters
2:00:00.0
Time
2:20.3
Pace
1468
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,808 |
| Overall Time | 2:12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 2620 |
| Drag Factor | 85 |
May 28, 2024 08:01:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,645 | 2:20.3 | 127 | 734 | 21 | |
| 20:00.0 | 4,305 | 2:19.3 | 129 | 744 | 20 | |
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 20 | |
| 20:00.0 | 4,245 | 2:21.3 | 124 | 726 | 21 | |
| 20:00.0 | 4,249 | 2:21.2 | 124 | 726 | 21 | |
| 20:00.0 | 4,269 | 2:20.5 | 126 | 732 | 24 | |
| 20:00.0 | 4,291 | 2:19.8 | 128 | 738 | 25 | |
| r163 |
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Workout Graph
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6x 20
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