Eleanora Murer 2x20:00/5:00r row
8,680
Meters
40:00.0
Time
2:18.2
Pace
503
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,727 |
| Overall Time | 50:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 85 |
June 02, 2024 08:34:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,680 | 2:18.2 | 132 | 754 | 23 | |
| 20:00.0 | 4,329 | 2:18.6 | 131 | 750 | 23 | |
| 20:00.0 | 4,351 | 2:17.8 | 133 | 759 | 24 | |
| r47 |
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Workout Graph
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