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Eleanora Murer 24x1:30/1:00r row

9,149

Meters

36:00.0

Time

1:58.0

Pace

608

Calories

Rest Distance1,173
Rest Time24:00.0
Overall Distance10,322
Overall Time1:00:00.0
Average Watts213
Calories Per Hour1013
Stroke Rate33
Stroke Count1207
Drag Factor96

June 16, 2024 10:03:54

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

24x 90
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,149 1:58.0 213 1013 33
1:30.0 376 1:59.6 204 1000 32
1:30.0 373 2:00.6 199 960 31
1:30.0 374 2:00.3 201 960 31
1:30.0 376 1:59.6 204 1000 32
1:30.0 377 1:59.3 206 1000 33
1:30.0 375 2:00.0 203 960 32
1:30.0 377 1:59.3 206 1000 33
1:30.0 377 1:59.3 206 1000 33
1:30.0 378 1:59.0 207 1000 33
1:30.0 378 1:59.0 207 1000 33
1:30.0 378 1:59.0 207 1000 33
1:30.0 378 1:59.0 207 1000 32
1:30.0 381 1:58.1 212 1000 33
1:30.0 382 1:57.8 214 1000 33
1:30.0 382 1:57.8 214 1000 33
1:30.0 384 1:57.1 217 1040 33
1:30.0 386 1:56.5 221 1040 35
1:30.0 385 1:56.8 219 1040 34
1:30.0 385 1:56.8 219 1040 35
1:30.0 386 1:56.5 221 1040 35
1:30.0 388 1:55.9 224 1040 35
1:30.0 387 1:56.2 223 1040 35
1:30.0 391 1:55.0 230 1080 36
1:30.0 394 1:54.2 235 1080 37
r1,173

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