Eleanora Murer 2x20:00/2:00r row
8,807
Meters
40:00.0
Time
2:16.2
Pace
517
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,882 |
| Overall Time | 44:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 97 |
June 16, 2024 17:48:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,807 | 2:16.2 | 138 | 775 | 22 | |
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 22 | |
| 20:00.0 | 4,417 | 2:15.8 | 140 | 780 | 22 | |
| r75 |
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Workout Graph
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20mins
app.erg.zone