Eleanora Murer 3x20:00/2:00r row
13,288
Meters
1:00:00.0
Time
2:15.4
Pace
784
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,415 |
| Overall Time | 1:06:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 92 |
July 01, 2024 10:02:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,288 | 2:15.4 | 141 | 784 | 22 | |
| 20:00.0 | 4,413 | 2:15.9 | 139 | 777 | 23 | |
| 20:00.0 | 4,425 | 2:15.5 | 140 | 783 | 22 | |
| 20:00.0 | 4,451 | 2:14.8 | 143 | 792 | 23 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mins
app.erg.zone