Eleanora Murer 2x25:00/3:00r row
10,890
Meters
50:00.0
Time
2:17.7
Pace
633
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,994 |
| Overall Time | 56:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 102 |
July 01, 2024 13:13:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,890 | 2:17.7 | 134 | 759 | 22 | |
| 25:00.0 | 5,425 | 2:18.2 | 132 | 753 | 23 | |
| 25:00.0 | 5,464 | 2:17.2 | 135 | 765 | 21 | |
| r104 |
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Workout Graph
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2 X 25
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