Eleanora Murer 3x2000m/7:00r row
6,000
Meters
24:56.1
Time
2:04.6
Pace
383
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,194 |
| Overall Time | 45:56.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 99 |
July 02, 2024 07:06:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 6,000 | 2:04.6 | 181 | 921 | 25 | |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 841 | 20 | |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 914 | 25 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 31 | |
| r194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3X 2k
app.erg.zone