Eleanora Murer 2x20:00/2:00r row
6,471
Meters
29:21.6
Time
2:16.1
Pace
380
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,536 |
| Overall Time | 33:21.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 95 |
July 29, 2024 09:33:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.6 | 6,471 | 2:16.1 | 139 | 776 | 21 | |
| 20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 21 | |
| 9:21.6 | 2,074 | 2:15.3 | 141 | 782 | 21 | |
| r65 |
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Workout Graph
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20mins
app.erg.zone