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Eleanora Murer 24x1:30/1:00r row

9,327

Meters

36:00.0

Time

1:55.7

Pace

633

Calories

Rest Distance1,228
Rest Time24:00.0
Overall Distance10,555
Overall Time1:00:00.0
Average Watts225
Calories Per Hour1055
Stroke Rate32
Stroke Count1159
Drag Factor105

September 06, 2024 20:08:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

24x 90
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 9,327 1:55.7 225 1055 32
1:30.0 383 1:57.4 216 1040 31
1:30.0 384 1:57.1 217 1040 30
1:30.0 386 1:56.5 221 1040 31
1:30.0 387 1:56.2 223 1040 31
1:30.0 387 1:56.2 223 1040 31
1:30.0 387 1:56.2 223 1040 31
1:30.0 387 1:56.2 223 1040 31
1:30.0 388 1:55.9 224 1040 31
1:30.0 388 1:55.9 224 1040 32
1:30.0 388 1:55.9 224 1040 31
1:30.0 388 1:55.9 224 1080 32
1:30.0 387 1:56.2 223 1040 32
1:30.0 389 1:55.6 226 1040 32
1:30.0 389 1:55.6 226 1040 32
1:30.0 390 1:55.3 228 1080 32
1:30.0 390 1:55.3 228 1080 33
1:30.0 389 1:55.6 226 1040 33
1:30.0 389 1:55.6 226 1040 33
1:30.0 389 1:55.6 226 1040 33
1:30.0 390 1:55.3 228 1080 33
1:30.0 390 1:55.3 228 1080 33
1:30.0 391 1:55.0 230 1080 34
1:30.0 393 1:54.5 233 1080 34
1:30.0 400 1:52.5 246 1120 36
r1,228

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