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Eleanora Murer 5x500m/1:00r row

2,500

Meters

9:26.2

Time

1:53.2

Pace

175

Calories

Rest Distance323
Rest Time5:00.0
Overall Distance2,823
Overall Time14:26.2
Average Watts241
Calories Per Hour1112
Stroke Rate33
Stroke Count320
Drag Factor107

October 10, 2024 21:44:10

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

5 x 500
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:26.2 2,500 1:53.2 241 1112 33
1:54.1 500 1:54.1 236 1104 33
1:53.7 500 1:53.7 238 1108 33
1:53.2 500 1:53.2 241 1113 34
1:53.2 500 1:53.2 241 1113 34
1:52.1 500 1:52.1 248 1123 36
r323

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Workout Graph

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