Eleanora Murer 3x600m/3:00r row
1,800
Meters
6:46.4
Time
1:52.8
Pace
127
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,948 |
| Overall Time | 15:46.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 33 |
| Stroke Count | 230 |
| Drag Factor | 92 |
November 26, 2024 19:54:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 1,800 | 1:52.8 | 243 | 1125 | 33 | |
| 2:16.9 | 600 | 1:54.0 | 236 | 1104 | 32 | |
| 2:15.5 | 600 | 1:52.9 | 243 | 1115 | 34 | |
| 2:14.0 | 600 | 1:51.6 | 251 | 1155 | 36 | |
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
600s brain training
app.erg.zone