Eleanora Murer 3x2000m/5:00r row
6,000
Meters
24:27.6
Time
2:02.3
Pace
389
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 39:27.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 98 |
December 26, 2024 14:58:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.6 | 6,000 | 2:02.3 | 191 | 954 | 31 | |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1002 | 31 | |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 944 | 32 | |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 32 | |
| r126 |
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Workout Graph
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3 X 2k
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