Eimear Slee 20:00 row
4,599
Meters
20:00.0
Time
2:10.4
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 105 |
April 22, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,599 | 2:10.4 | 158 | 840 | 280 | 19 |
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
| 8:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 19 |
| 12:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
| 16:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 20 |
| 20:00.0 | 883 | 2:15.9 | 139 | 795 | 53 | 19 |
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Workout Graph
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