Eimear Slee 3x1000m/2:00r row
3,000
Meters
12:24.2
Time
2:04.0
Pace
191
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,106 |
| Overall Time | 18:24.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 114 |
April 30, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.2 | 3,000 | 2:04.0 | 183 | 923 | 24 | |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 24 | |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 25 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 25 | |
| r106 |
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Workout Graph
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