Eimear Slee 5x250m/1:00r row
1,250
Meters
4:38.3
Time
1:51.3
Pace
88
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,448 |
| Overall Time | 9:38.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 124 |
July 08, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,250 | 1:51.3 | 254 | 1138 | 32 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 31 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1197 | 31 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 30 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 34 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 34 | |
| r198 |
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Workout Graph
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