Eimear Slee 12x200m/1:00r row
2,400
Meters
8:46.4
Time
1:49.6
Pace
170
Calories
| Rest Distance | 567 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,967 |
| Overall Time | 20:46.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 127 |
July 22, 2025 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,400 | 1:49.6 | 265 | 1162 | 29 | |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 28 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 27 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 29 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 29 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 30 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 28 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 30 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 30 | |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 30 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 30 | |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 30 | |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 31 | |
| r567 |
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