Eimear Slee 6x250m/1:00r row
1,500
Meters
5:31.5
Time
1:50.5
Pace
107
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,769 |
| Overall Time | 11:31.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 129 |
July 24, 2025 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,500 | 1:50.5 | 259 | 1161 | 29 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 29 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 30 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 29 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 28 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 29 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 30 | |
| r269 |
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