Eimear Slee 6x250m/1:00r row
1,500
Meters
5:31.7
Time
1:50.5
Pace
106
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,725 |
| Overall Time | 11:31.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 129 |
July 28, 2025 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.7 | 1,500 | 1:50.5 | 259 | 1150 | 29 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 31 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 29 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 29 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 29 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 31 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 30 | |
| r225 |
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Workout Graph
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