Eimear Slee 4x250m/1:00r row
1,000
Meters
3:40.1
Time
1:50.0
Pace
72
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,156 |
| Overall Time | 7:40.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 130 |
July 28, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1177 | 32 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 32 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 33 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1178 | 32 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 33 | |
| r156 |
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Workout Graph
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