Eimear Slee 12x200m/1:00r row
2,400
Meters
8:53.1
Time
1:51.0
Pace
169
Calories
| Rest Distance | 500 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,900 |
| Overall Time | 20:53.1 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 122 |
August 12, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,400 | 1:51.0 | 255 | 1141 | 28 | |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 28 | |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 27 | |
| 0:43.3 | 200 | 1:48.2 | 276 | 1163 | 29 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 29 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 29 | |
| 0:47.5 | 200 | 1:58.7 | 209 | 1061 | 26 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 31 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 32 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 28 | |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 29 | |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 30 | |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 28 | |
| r500 |
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Workout Graph
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