Eimear Slee 8x300m/1:15r row
2,400
Meters
8:53.0
Time
1:51.0
Pace
170
Calories
| Rest Distance | 333 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,733 |
| Overall Time | 18:53.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 146 |
August 17, 2025 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,400 | 1:51.0 | 256 | 1148 | 27 | |
| 1:08.4 | 300 | 1:54.0 | 236 | 1105 | 25 | |
| 1:06.2 | 300 | 1:50.3 | 261 | 1141 | 27 | |
| 1:06.7 | 300 | 1:51.1 | 255 | 1133 | 27 | |
| 1:06.8 | 300 | 1:51.3 | 254 | 1131 | 27 | |
| 1:06.0 | 300 | 1:50.0 | 263 | 1200 | 27 | |
| 1:06.2 | 300 | 1:50.3 | 261 | 1141 | 28 | |
| 1:07.0 | 300 | 1:51.6 | 251 | 1128 | 29 | |
| 1:05.5 | 300 | 1:49.1 | 269 | 1209 | 28 | |
| r333 |
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Workout Graph
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