Eimear Slee 1x400m/r row
400
Meters
1:28.4
Time
1:50.5
Pace
29
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 420 |
| Overall Time | 1:28.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 146 |
August 19, 2025 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.4 | 400 | 1:50.5 | 259 | 1180 | 26 | |
| 1:28.4 | 400 | 1:50.5 | 259 | 1180 | 26 | |
| r20 |
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Workout Graph
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