Eimear Slee 4x250m/r row
1,000
Meters
3:53.4
Time
1:56.7
Pace
68
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | |
| Overall Distance | 1,011 |
| Overall Time | 3:53.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 120 |
September 02, 2025 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 27 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 29 | |
| 0:59.1 | 250 | 1:58.2 | 212 | 1035 | 26 | |
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 28 | |
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 28 | |
| r11 |
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Workout Graph
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