Eimear Slee 4x250m/r row
1,000
Meters
3:50.7
Time
1:55.3
Pace
68
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 1,015 |
| Overall Time | 3:50.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 125 |
September 03, 2025 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1061 | 28 | |
| 0:57.4 | 250 | 1:54.8 | 231 | 1066 | 29 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 28 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 28 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 28 | |
| r15 |
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Workout Graph
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