Eimear Slee 4x250m/r row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 1,014 |
| Overall Time | 3:49.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 127 |
September 04, 2025 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1067 | 27 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 29 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 27 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 28 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1060 | 28 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.