Eimear Slee 20:00 row
4,477
Meters
20:00.0
Time
2:14.0
Pace
271
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 107 |
November 19, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,477 | 2:14.0 | 145 | 813 | 271 | 19 |
| 4:00.0 | 902 | 2:13.0 | 149 | 825 | 55 | 20 |
| 8:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 20 |
| 12:00.0 | 886 | 2:15.4 | 141 | 795 | 53 | 20 |
| 16:00.0 | 888 | 2:15.1 | 142 | 795 | 53 | 19 |
| 20:00.0 | 907 | 2:12.3 | 151 | 840 | 56 | 20 |
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Workout Graph
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