Eimear Slee 2x4000m/3:00r row
8,000
Meters
34:47.2
Time
2:10.4
Pace
496
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,080 |
| Overall Time | 40:47.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 110 |
November 24, 2025 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:47.2 | 8,000 | 2:10.4 | 158 | 855 | 19 | |
| 17:35.9 | 4,000 | 2:11.9 | 152 | 835 | 19 | |
| 17:11.3 | 4,000 | 2:08.9 | 163 | 876 | 20 | |
| r80 |
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Workout Graph
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