Eimear Slee 1x4000m/3:00r row
4,000
Meters
17:05.0
Time
2:08.1
Pace
253
Calories
| Rest Distance | 2,358 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,358 |
| Overall Time | 20:05.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 108 |
December 10, 2025 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.0 | 4,000 | 2:08.1 | 166 | 888 | 18 | |
| 17:05.0 | 4,000 | 2:08.1 | 166 | 888 | 18 | |
| r2,358 |
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Workout Graph
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