Eimear Slee 8x250m/1:00r row
2,000
Meters
7:11.0
Time
1:47.7
Pace
153
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 15:11.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 122 |
December 23, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.0 | 2,000 | 1:47.7 | 280 | 1277 | 26 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1234 | 27 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1264 | 26 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 27 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1261 | 27 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1269 | 26 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1271 | 26 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1350 | 26 | |
| 0:52.4 | 250 | 1:44.8 | 304 | 1305 | 27 | |
| r318 |
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Workout Graph
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