Eimear Slee 4x400m/2:00r row
1,600
Meters
5:47.3
Time
1:48.5
Pace
122
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,753 |
| Overall Time | 13:47.3 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 126 |
December 26, 2025 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,600 | 1:48.5 | 274 | 1264 | 26 | |
| 1:27.3 | 400 | 1:49.1 | 269 | 1237 | 26 | |
| 1:26.4 | 400 | 1:48.0 | 278 | 1291 | 26 | |
| 1:26.6 | 400 | 1:48.2 | 276 | 1247 | 26 | |
| 1:27.1 | 400 | 1:48.8 | 271 | 1281 | 26 | |
| r153 |
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Workout Graph
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