Eimear Slee 5x1000m/3:00r row
5,000
Meters
19:53.8
Time
1:59.3
Pace
336
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,210 |
| Overall Time | 34:53.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 112 |
January 02, 2026 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1013 | 22 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 24 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 23 | |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1010 | 23 | |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 999 | 22 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 1005 | 23 | |
| r210 |
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Workout Graph
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