Eimear Slee 5000m row
5,000
Meters
21:16.8
Time
2:07.6
Pace
316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 114 |
January 11, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,000 | 2:07.6 | 168 | 890 | 316 | 19 |
| 2:08.7 | 500 | 2:08.7 | 164 | 867 | 31 | 20 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 863 | 31 | 19 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 893 | 32 | 19 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 864 | 31 | 20 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 20 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 898 | 32 | 19 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 871 | 31 | 19 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 907 | 32 | 20 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 903 | 32 | 20 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 972 | 33 | 20 |
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Workout Graph
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