Eimear Slee 8x250m/1:00r row
2,000
Meters
7:31.1
Time
1:52.7
Pace
146
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,318 |
| Overall Time | 15:31.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 110 |
January 18, 2026 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1165 | 19 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1138 | 20 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1150 | 19 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1217 | 19 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1146 | 19 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1140 | 20 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 20 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1217 | 20 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 20 | |
| r318 |
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Workout Graph
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