Eimear Slee 6x250m/1:00r row
1,500
Meters
5:23.6
Time
1:47.8
Pace
115
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,721 |
| Overall Time | 11:23.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 118 |
February 10, 2026 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,500 | 1:47.8 | 279 | 1279 | 25 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1261 | 27 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1363 | 26 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1288 | 25 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1333 | 24 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1261 | 25 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 26 | |
| r221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.