Eimear Slee 5x200m/1:00r row
1,000
Meters
3:28.2
Time
1:44.1
Pace
78
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,235 |
| Overall Time | 8:28.2 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 125 |
February 23, 2026 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1348 | 28 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 31 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 25 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1384 | 29 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1381 | 27 | |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 33 | |
| r235 |
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Workout Graph
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