Eimear Slee 8x1:30/1:30r row
2,540
Meters
12:00.0
Time
2:21.7
Pace
142
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,785 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 79 |
July 19, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,540 | 2:21.7 | 123 | 710 | 22 | |
| 1:30.0 | 296 | 2:32.0 | 100 | 640 | 20 | |
| 1:30.0 | 319 | 2:21.0 | 125 | 720 | 22 | |
| 1:30.0 | 314 | 2:23.3 | 119 | 680 | 23 | |
| 1:30.0 | 324 | 2:18.8 | 131 | 720 | 23 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 760 | 21 | |
| 1:30.0 | 319 | 2:21.0 | 125 | 720 | 22 | |
| 1:30.0 | 316 | 2:22.4 | 121 | 720 | 23 | |
| 1:30.0 | 322 | 2:19.7 | 128 | 720 | 23 | |
| r245 |
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Workout Graph
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