Eimear Slee 8x1:30/1:30r row
2,524
Meters
12:00.0
Time
2:22.6
Pace
140
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,745 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 80 |
July 19, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,524 | 2:22.6 | 121 | 700 | 22 | |
| 1:30.0 | 314 | 2:23.3 | 119 | 680 | 23 | |
| 1:30.0 | 322 | 2:19.7 | 128 | 720 | 21 | |
| 1:30.0 | 321 | 2:20.1 | 127 | 720 | 24 | |
| 1:30.0 | 313 | 2:23.7 | 118 | 680 | 23 | |
| 1:30.0 | 317 | 2:21.9 | 122 | 720 | 23 | |
| 1:30.0 | 320 | 2:20.6 | 126 | 720 | 21 | |
| 1:30.0 | 308 | 2:26.1 | 112 | 680 | 21 | |
| 1:30.0 | 309 | 2:25.6 | 113 | 680 | 22 | |
| r221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.