Eimear Slee 3x1:00/1:30r row
785
Meters
3:00.0
Time
1:54.6
Pace
54
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 848 |
| Overall Time | 7:30.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 124 |
April 30, 2024 21:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 28 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | |
| r63 |
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Workout Graph
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