Eimear Slee 8x1:00/1:00r row
2,086
Meters
8:00.0
Time
1:55.0
Pace
144
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,271 |
| Overall Time | 16:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 35 |
| Stroke Count | 294 |
| Drag Factor | 126 |
June 17, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,086 | 1:55.0 | 230 | 1080 | 35 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 33 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 36 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 35 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 35 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 36 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 37 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 36 | |
| r185 |
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Workout Graph
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