Eimear Slee 8x1:00/1:00r row
2,115
Meters
8:00.0
Time
1:53.4
Pace
147
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,306 |
| Overall Time | 16:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 34 |
| Stroke Count | 280 |
| Drag Factor | 123 |
June 18, 2024 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,115 | 1:53.4 | 240 | 1102 | 34 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 34 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 33 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 34 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 34 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 35 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 34 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 35 | |
| r191 |
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Workout Graph
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