Eimear Slee 2x20:00/2:00r row
8,896
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,949 |
| Overall Time | 44:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 109 |
September 09, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,896 | 2:14.8 | 143 | 789 | 19 | |
| 20:00.0 | 4,440 | 2:15.1 | 142 | 786 | 19 | |
| 20:00.0 | 4,456 | 2:14.6 | 143 | 792 | 20 | |
| r53 |
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Workout Graph
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