Eimear Slee v8:00/r...3 row
4,279
Meters
18:00.0
Time
2:06.1
Pace
261
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,279 |
| Overall Time | 18:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 124 |
September 30, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,279 | 2:06.1 | 174 | 870 | 21 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 795 | 18 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 810 | 23 |
| 4:00.0 | 225 | 8:53.3 | 2 | 195 | 24 |
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Workout Graph
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