Eimear Slee 6x1000m/1:30r row
6,000
Meters
24:55.5
Time
2:04.6
Pace
380
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,156 |
| Overall Time | 33:55.5 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 119 |
October 28, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.5 | 6,000 | 2:04.6 | 181 | 914 | 26 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 26 | |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 26 | |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 26 | |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 26 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 27 | |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 28 | |
| r156 |
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Workout Graph
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