Eimear Slee v1250m/1:30r...3 row
2,250
Meters
8:54.2
Time
1:58.7
Pace
150
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,344 |
| Overall Time | 11:54.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 125 |
December 02, 2024 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,250 | 1:58.7 | 209 | 1010 | 27 | |
| 4:57.8 | 1,250 | 1:59.1 | 207 | 1003 | 27 | |
| r: 1:30 | 37 | |||||
| 2:58.2 | 750 | 1:58.8 | 209 | 1010 | 29 | |
| r: 1:30 | 57 | |||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 26 | |
| r94 |
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Workout Graph
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