Eimear Slee 20:15 row
4,608
Meters
20:15.3
Time
2:11.8
Pace
276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 112 |
December 16, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.3 | 4,608 | 2:11.8 | 153 | 817 | 276 | 19 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 20:15.3 | 57 | 2:14.2 | 145 | 705 | 3 | 16 |
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Workout Graph
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