Eimear Slee 6x500m/2:00r row
3,000
Meters
11:38.5
Time
1:56.4
Pace
202
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 23:38.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 127 |
February 17, 2025 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.5 | 3,000 | 1:56.4 | 222 | 1041 | 30 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 29 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 28 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 29 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 30 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 31 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 34 | |
| r205 |
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Workout Graph
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