Mark Stewart 6000m row
6,000m
Meters
23:08.8
Time
1:55.7
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 133 |
August 30, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 6,000m | 1:55.7 | 226 | 1077 | 27 |
| 4:40.4 | 1,200m | 1:56.8 | 219 | 1055 | 30 |
| 4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 29 |
| 4:38.7 | 3,600m | 1:56.1 | 224 | 1069 | 26 |
| 4:40.0 | 4,800m | 1:56.6 | 220 | 1058 | 25 |
| 4:28.7 | 6,000m | 1:51.9 | 249 | 1158 | 26 |
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Workout Graph
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