Mark Stewart 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 134 |
September 07, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 38 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 |
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Workout Graph
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