Mark Stewart 5000m row
5,000m
Meters
18:37.4
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 133 |
September 13, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.4 | 5,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 28 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 29 |
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Workout Graph
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